Spiny Gourd /Kantola /Kartoli - Health benefits, application, chemical constituents, side effects and many more
Spiny Gourd /Kantola /Kartoli
Spiny Gourd or Kantola could be a vegetable that generally seen in Indian markets during monsoon season. It has several health advantages that is the reason why now it’s available all round the world besides Indian landmass. Fruit is covered with small spineseverywhere that is why it named as “SpinyGourd” also known as teasel gourd, Kakrol, Kankro, Kartoli, Kantoli and Bhat korola. Kantola primarily cultivated within the mountain regions of India on infertile soil and it is a vascular plant of solely three to four months generation.
The fruits have diuretic, antioxidant, laxative, hepatoprotective, an-tivenomous, antihypertensive,anti-inflammatory, antiasth-matic, antipyretic, antileprosy,antidiabetic and antidepres-sant properties and leaves have antihelminthic, aphrodisiac, anti-hemorrhoidal, hepato-protective, antibronchitic, an-tipyretic, antiasthmatic andanalgesic properties. Root juice has stimulant, astringent, antiseptic, antidiabetic, anti-inflammatory, and antiulcerant effect.
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It is commonly called as (Spine gourd, Teasel gourd) - English, (Kantola) - Hindi, (Kartoli) - Marathi, (Meluku-pakal, Palu-pakal) - Tamil, (Katwal, Kankoda) - Guja..........................read more
Phytochemical constituents
- Each plant containscompletely different chemical compounds.Kantola is low in calories as solely seventeen calorie per 100g packed with completely differentnutrients like dietary fiber, minerals, vitaminsand anti-oxidants
- Edible kantoal fruit contain 84.1% moisture, 7.7 g carbohydrate, 3.1 g protein, 3.1g fat, 3.0 g fiber and 1.1 g minerals. It also contained small quantities of essential vitamins like ascorbic acid, carotene, thiamin, riboflavinand niacin. It also content protein in the leaves.
- The presence of tracealkaloids and ascorbic acid in kantoal fruit isconfirmed by phytochemical tests. Presence ofglycosides, lectins, b-sitosterol, saponins, triterpenes of ursolic acid, hederagenin, oleanolic acid, aspiranosterol, stearic acid, gypsogenin, two novel aliphatic constituents.Three triterpenes and two steroidal compounds have been isolated from the dry root.
- some of its micronutrient and secondary metabolites as follows: calcium: 0.5 mg/g, sodium: 1.5 mg/g, potassium: 8.3 mg/g, iron: 0.14 mg/g, zinc: 1.34 mg/g, protein: 19.38%, fat: 4.7%, total phen..........................read more
Uses, Remedies Benefits and Application
1) Diabetes: Phyto-nutrient, polypeptide-P and planthypoglycaemic agent helps to scale back theglucose levels. Kantola is made in Phyto-nutrient, polypeptide-P, plant hypoglycaemicagent and charantin that boosts the polyosesynthesis within the cells of liver, muscle andanimal tissue. Combined result of these compounds can facilitate to scale back theamount of glucose to treat type-2 polygenic disorders.
- Oral administration of 50 mL of root juice is advised once a day with empty stomach to beat diabetes.
2) Traditional remedy for piles : within the malady of hemorrhoids or piles, you'll use Spiny gourdas drugs to induce relief from piles. Prepare powder of kantola. Take five gms of kantola powder and five gms of sugar twice a day tocure piles.
- Mucilaginous tuber of female plant and toasted root are used in bleeding piles and bowel infections.
3) The juice of the leaves are mixed with coconut, pepper, red sandalwood, and so forth in order to form an ointment and applied to the head to relieve pain.
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4) Dried fruit powder applied into the nostrils produces a powerful errhine effect and provokes a copious discharge from the schneiderian mucous membrane.
5) The protective role of the leaves against chronic skin diseases is also reported. A preparation called “Panchatikta ghrita” is made by boiling 800 g each of neem bark, leaves of Momordica dioica/Spiny gourd, Solanum surattense, Tinospora cordifolia, and bark of Adhatoda vasica, in 5-6 liters of water up to its reduction to quarter and then adding of 3.5 liters of butter and about 3 kg myrobalans and is recommended as one tablespoonful with little hot milk internally twice daily in chronic skin diseases.
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6) Lutein is a vital carotenoid that prevents various eye diseases and boosts eye health. Spiny gourd is rich in carotenoids, beta carotene, and Vitamin A, all of which are key nutrients for better vision and help improve eyesight.
7) Fog and pollution etc causes respiration issues in our day to day life for which if we will consume burred gourd it will cure respiration issues. Combine 250-500 milligrams of kantola’s root powder with one tsp ginger juice and one tbsp of honey and consume it to induce instant relief in any kind of breathing downside.
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8) It contains fibers that may facilitate to stimulate the digestion. And additionally helps to cure constipation.
9) Coughing is that the common downside that seen within the kids and adults due to instant change in the cli..........................read more
Note :
- Avoid the use of ripen kantola
- Only green colored kantola is edible and used as vegetable. The skin pa..........................read more
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